Wisdom teeth removal is among the common dental procedures which require a few weeks time to recover completely. Most people do not want to undergo this procedure due to extreme pain involved with it. Though you might experience swelling, irritation and discomfort, any pain you get will be minimal than bacterial infections, bone, cysts, nerve or tissue damage that take place when wisdom teeth haven't been removed. It is advised to follow aftercare instructions of your dentist and lessen wisdom tooth pain after the removal to speed up with recovery process. Go through this blogpost to know about some ways for alleviating physical distress you may feel.

Rinse with warm salt water

Having salt water rinse at the room temperature is an effective method for oral ailment such as – sore throat to canker sore and pain after removing wisdom tooth. Take salt water to gargle properly and kill bacteria in the mouth, prevent any kind of infection and ease the pain. It can maintain pH balance of your mouth and create alkaline environment that prevents the growth of bacteria. Do not use a mouthwash after wisdom teeth removal as the alcohol may be the reason for stinging sensation at your extraction site. Also, gargling with a mouthwash might dislodge blood clot in the socket and cause infection.

How to rinse with salt water

Take one cup of warm water and mix two tablespoons of salt to stir properly till salt has dissolved completely. Swish this solution gently around the mouth and then spit it out. Spitting or gargling forcefully may dislodge blood clot and lead to further complications. You can do salt water rinse in every few hours as required to get relief from teeth pain.

Put ice to lessen the swelling

Wisdom tooth extractions may be the reason for pain and swelling. Applying ice or using ice pack can help to ease the swelling. You can put ice cubes in a plastic bag and then wrap it in a towel.

You can lessen the inflammation and eliminate pain with cold compress to the cheek near your extraction site. Do not put ice pack on the face for more than twenty minutes at a time. This method will work the best within 36 hours of your wisdom tooth extraction.

Take necessary painkillers

One of the ways to eliminate pain is to take painkillers. These medicines have been designed to alleviate any kind of discomfort. The dentist will either prescribe you some painkillers or take over-the-counter painkillers such as ibuprofen or acetaminophen. Make sure you follow the instructions on the bottle as suggested by the dentist.

Eat the right foods

Eating the right foods and drinking the right beverages are two ways to get rid of the pain after your wisdom tooth removal. If you eat something hard or chewy during the recovery period, then this can cause you lots of pain.

Take sufficient amount of rest

You should take sufficient rest and prevent exerting yourself for at least 36 hours to get rid of wisdom toothache after the process. It is suggested to take two days off from work so that the body heals completely. If your workplace demands lots of talking, then taking time off will ensure you do not cause stress at the extraction site.

Post-operative self-care tips

  • Take a few days off from doing exercise and strenuous activities
  • Do not rinse, spit, take hot drinks or anything that can dislodge blood clots and form in the socket during the healing procedure
  • Support your head with extra pillow when you sleep at night
  • Take break from smoking and drinking for at least 24 hours
  • Do not chew on the side of tooth extraction for a few days and take soft or liquid foods
  • Follow the procedure of taking local anaesthesia and drive after 24 hours

Another way to ensure you do not experience pain after the removal of a wisdom tooth is by getting the extraction done by an experienced dentist. The dentists and oral surgeons can help in performing wisdom tooth extraction procedure successfully. There will be detailed aftercare instructions to ensure you have speedy recovery process. Also, there will be booking for follow-up appointment to ensure the tooth extraction site has healed completely.

Thus, you need to see a dentist for your wisdom tooth removal. Make sure you ask about wisdom teeth removal cost in UK so that the procedure fits within your budget and you can perform it successfully.